5 Ways You’re Killing Your Knees

5 ways youre killing your knees 5fbe958df3a9e

Your knees take on stress every day. In fact, this highly vulnerable and complex joint is highly susceptible to injury. Whether you’re a trained athlete or an occasional outdoor enthusiast, there are things you should know about protecting your knees from undue stress and strain to protect against knee injuries. If you find yourself doing any …

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