Sport Injuries

Tendinitis occurs when the tendon (a thick cord that attaches muscle to bone) become inflamed. This condition can cause pain, tenderness and difficulty moving the affected join. Most often, tendinitis affects the shoulder, elbow, wrist or heel. Tendinitis is most commonly caused as a result of an injury, repetitive movement, aging, or certain diseases like …

Understanding Tendinitis Read More »

A hamstring tear includes a sudden sharp pain in the lower back of your thigh or just below your buttocks where the hamstring starts. And as cringe-worthy as it is to imagine, it’s usually accompanied by a popping sound. This type of injury is prevalent in athletes who play football or basketball, as well as …

Detecting and Treating a Torn Hamstring Read More »